So, you should commence by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as is possible immediately after each obligatory prayer (Namaz). Then it might enable if you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" not less than 1000 times day by day. Make sure to do https://ruqyah-adalah30628.tblogz.com/a-secret-weapon-for-powerful-ruqyah-for-sleeping-problems-40830504