Learn about the correlation between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can positively impact **heart health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can https://juliusxncsf.blogdigy.com/uncovering-the-link-between-keto-and-heart-health-42932301