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How to Cope With Uncertainty and Cut down Strain and Panic

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Uncertainty is part of daily life and may be beneficial. It forces us to adapt immediately, deal with problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the basis of stress and anxiety Conditions, like inaccurate Value and probability estimates, hypervigilance with https://best-therapist-near-me88876.collectblogs.com/75436233/how-to-cope-with-uncertainty-and-minimize-tension-and-stress-and-anxiety

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