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Supporting Hands House Care will help the elderly with seasonal depression

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Exercising Indoors Residence workouts: Yoga, stretching, or aerobic exercise routines at your home can enhance endorphins and cut down stress. Dance or move: Put on your favorite audio and dance for your enjoyment way to remain Lively. four. Creative Outlets Art or crafts: Painting, drawing, or knitting may be therapeutic https://homehealthcare59138.ageeksblog.com/29904374/helping-palms-dwelling-care-can-assist-the-aged-with-seasonal-melancholy

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