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Detailed Notes on Arnis Escrima training

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An “olise” or even a stick is the principal weapon in Filipino Stick Fighting or Eskrima. It can be fabricated from a tough, fibrous vine named a “rattan”. Its size has to be just like the armpit's distance for https://haimamikf639539.actoblog.com/29269100/kali-self-defense-techniques-an-overview

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