We don’t need perfect quiet to meditate. Total silence might be too overwhelming in meditation for beginners. We become Em excesso sensitive to every little sound when things are completely quiet. A 2007 estudo liderado por Richard Davidson, professor do psicologia e psiquiatria da Universidade por Wisconsin em Madison, https://beckettgbvpd.digitollblog.com/31547598/o-truque-inteligente-de-personal-development-que-ninguém-é-discutindo