Ayurveda, one of the world’s oldest holistic healing systems, originated in India over 5,000 years ago. Rooted in the principle of balance, Ayurveda focuses on harmonizing the body, mind, and spirit to promote overall wellness. Ayurvedic treatments emphasize natural remedies, lifestyle changes, and dietary modifications tailored to an individual’s unique constitution or dosha—Vata, Pi... https://authenticayurvedacentre.com/best-ayurvedic-treatment-centres-in-kerala/