Snooze posture refers back to the way we place our overall body even though sleeping, including lying on our again, aspect, or abdomen. Conversely, rest position refers to the distinct situation or arrangement of our system parts within a certain sleep posture. Sleeping in your side keeps your airways open. https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/