The recovery method normally begins with rest and lessened excess weight-bearing. Your health care provider could Have you ever use crutches or dress in a boot to maintain tension from the tendon. Bodily therapy will probable be released early on, Specially once the pain subsides. It's typical to slumber with feet https://www.theorthopaedicandpainpractice.com/why-does-the-back-of-my-heel-hurt/