Discover the power of fitness testing at Peak Wellness in Greenwich, CT. Our expert evaluations—covering body composition, strength, endurance, flexibility, and cardiovascular health—reveal strengths, weaknesses, and performance trends. Gain personalized insights, track progress, prevent injuries, and stay motivated with customized plans. Elevate your health journey with precise data-... https://greenwich.peakwellness.com/the-benefits-of-fitness-testing/