We cleanse our bodies, clean our homes, and refresh our diets—but how often do we detox our emotions? An emotional detox retreat offers the space and support to release what you’ve been silently carrying—stress, grief, anger, anxiety, or emotional fatigue. In a peaceful setting, you’re guided through healing practices like breathwork, journaling, meditation, and energy therapy that he... https://www.prathamyoga.com/emotional-detox-retreat-in-rishikesh