Three-Dimensional Release Training is an innovative technique that focuses on improving mobility, flexibility, and functional strength by working with the body in all three planes of motion. Unlike traditional training that often targets isolated muscles, this approach emphasizes natural movement patterns, balance, and postural alignment. It helps in releasing muscle tension, restorin... https://www.e-physioneeds.com/courses/3D-Release-64537292e4b09d4e30bd89bb