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Mindfulness for Beginners – Lessons from Plum Village

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Living with intention has become one of the most meaningful disciplines in modern life. Zen masters such as Thích Nhất Hạnh have shown that everyday awareness can restore balance. Mindfulness goes beyond seated https://zubairydyj192702.wikififfi.com/1756411/buddhist_mindfulness_for_modern_living_teachings_from_the_tu_hieu_lineage

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